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What are essential oils?
and how do you use them
Essential oils are the essence of plants, and other natural elements distilled into concentrated drops of goodness!
Essential oils have been used in traditionally for thousands of years and can support everything from immunity to sleep issues to natural beauty routines to non-toxic cleaning to hormonal & emotional wellness!
There are 3 main ways of using essential oils. They can be diffused, topically applied or, in some cases, ingested.
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Disclaimer: This quiz is for entertainment purposes only and in no way is intended as medical advice.
Bring on the crisp air, changing leaves, spiced cider, blanket scarves and pumpkin picking! Fall is my favourite season and I love filling our house with the scents of cinnamon, nutmeg, orange and pine! You can use essential oils to create delicious diffuser blends, but you can also make beauty products, bake, support your family’s […]
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So we got hit with the stomach flu last week. My 8-year-old daughter woke up at about midnight feeling hot and sick. Sure enough next came the rounds of vomiting and diarrhea! I was resigning myself to a sleepless night of sweaty sick smells and general misery when I remembered my essential oils! This was […]
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Essential oils can be used in so many ways besides making your home smell fresh! You can replace toxic products like candles, dryer sheets, makeup, cleaning products etc… with natural alternatives. You can use essential oils to support sleep, emotions, hormones, immunity and more. Here are 25 practical ways to use essential oils and some […]
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