This past year cleaning our homes has been a hot topic! I’ve heard a lot of talk about cleaning with Tide powder, bleach etc… but the chemicals in most commercial cleaning products are just plain scary. By eliminating toxins from our daily cleaning rituals in the house, we give our immune systems one less thing […]

I love all things fall and this year I wanted to jazz up my Young Living Aria Diffuser with some cute leaf stickers! You could use these printable fall stickers on any diffuser, or use them for crafting, kids art, journaling etc… The options are endless. Enjoy!! These stickers are made to be easy! I […]

Bring on the crisp air, changing leaves, spiced cider, blanket scarves and pumpkin picking! Fall is my favourite season and I love filling our house with the scents of cinnamon, nutmeg, orange and pine! You can use essential oils to create delicious diffuser blends, but you can also make beauty products, bake, support your family’s […]

These simple Cherry Ningxia Creamsicles are not only fruity and delicious, but they are packed with superfoods and antioxidant goodness! My girls love these and I love that they are getting a healthy treat that isn’t full of high fructose corn syrup or artificial flavors. They are easy to make and provide a refreshing boost […]

There are so many ways to use your essential oils this summer! Stay cool and beat the heat with these favourite recipes, blends & hacks! Enjoy the sunshine, sparkling water, ice cream, sandy toes and backyard bbqs…here are some sizzling summer essential oil ideas to help you make the most of the season! Note: This […]

You don’t need to be an aromatherapy expert to use essential oils! This simple guide on how to use essential oils will give you the information you need to feel comfortable using oils in your home. We use essential oil products in our household for everything from getting a better night’s sleep to cleaning our […]

Spring is such a restorative time of year. Everything feels fresh and new…and sometimes a little muddy, but I like the rain! Here are some fun spring essential oil recipes, tips, and hacks to keep you energized and refreshed… If you are new to essential oils check out How to Use Essential Oils for an […]

So we got hit with the stomach flu last week. My 8-year-old daughter woke up at about midnight feeling hot and sick. Sure enough next came the rounds of vomiting and diarrhea! I was resigning myself to a sleepless night of sweaty sick smells and general misery when I remembered my essential oils! This was […]

Essential oils can be used in so many ways besides making your home smell fresh! You can replace toxic products like candles, dryer sheets, makeup, cleaning products etc… with natural alternatives. You can use essential oils to support sleep, emotions, hormones, immunity and more. Here are 25 practical ways to use essential oils and some […]